Have you gone from working in your office with an ergonomic desk set up to working at home in a make-shift office during this COVID-19 pandemic? Your workstation set-up may be at least partially to blame for the headache or back pain that you may have started experiencing. Here are some things to consider to […]
Working From Home with a Headache or Back Pain? Read More »
Use Your Benefits Before it’s Too Late! Many of us have extended health care plans that reset at the end of the calendar year. Book your appointments now, as schedules fill up near the end of the year as everyone tries to use up the insurance they have left!Many of you have insurance coverage for Osteopathy,
Use Your Benefits Before It’s Too Late! Read More »
UPDATED June 13, 2022 The Ontario government has announced the expiration of masking requirements in certain in-door settings, including health care settings (with the exception of long-term care homes and retirement homes), and the expiration of COVID-19 directives related to the health sector as of June 11, 2022 at 12:00am. As a result of this
Mask Mandates in Private Health Care Settings Read More »
Jeff is a very experienced Physiotherapist we welcome him to our team at Pro.Body.Wellness! Jeff treats with a combination of manual care such as soft tissue work and joint mobilization as well as acupuncture and dry needling. He will work to figure out why you have your pain – and teach you what you need
Welcome Jeff Hodgart, Physiotherapist! Read More »
For many of you, your extended health care plans are set to renew on January 1st. If you are dealing with an injury or discomfort/dysfunction, don’t put it off! Our two Chiropractors, Dr. Kevin and Dr. Cindy are available to help you with your neuromusculoskeletal issues. They both practice with a combination of soft tissue
Many Extended Health Benefits renew Jan 1! Read More »
According to the Canadian Centre for Ethics in Sport, 87% of athletes say they use supplements. 19% of athletes get their advice from family and friends, 13.5% from strength trainers, and 10.8% from their teammates. A mere 4% of athletes ask their doctors and 0.8% consult a Registered Dietitian. There are many cases where
Choosing Safe Sports Supplements Read More »
We see a lot of athletes with the same issues, and they ask the same questions. Here is one we hear often. “I get shin splints when running. How can I avoid this?” Dr. Kevin Fox-Chen works with Dr. Lewis-Caballero in the Pro. Body. Wellness. clinic. He has this advice for athletes. Shin splints are
